Live-Fit – Small town location – Global Aspirations

View my Certificates of Education

Welcome to Live-Fit, a dream that came to life when two friends asked to workout with me.

Hi! I’m Raylene, your ACE Certified Personal Fitness Trainer and Certified Fitness Nutrition Specialist. I started Live-Fit after I helped a dear friend achieve her goal of losing weight in order to be a qualified candidate for hernia surgery. Through the process I realized how much I enjoy helping others become fit so that they too can live a healthy life without limitations. And so, Live-Fit was born.

What started out on my back porch as a rendezvous between friends quickly grew into a community interest. Suddenly, everyone wanted to workout with me!

I got serious and became certified through the American Council on Exercise, better known as ACE. Through the ACE certification process, I was able to increase my knowledge on exercise, programming exercises for functional movement, and the importance of cardiovascular endurance. Through this knowledge I have created a Year-Long workout composed of 3 formats; High Intensity Interval Training, Heavy Weight Training, and Light Weight Training incorporating Tabata, Pilates, and Yoga style modalities. Through these 3 formats, we promote and increase our body’s strength, mobility and longevity to endure our Activities of Daily Living.

Come work out with me and let’s get FIT!